Daily ways to protect yourself from hair breakage and split ends!
Many people are troubled by hair breakage and split ends, but often don't know how to do it properly. But what are the reasons for these problems? Let us share with you the reasons are methods to protect your hair from breakage and split ends
Reasons for hair breakage and split ends
For split ends, it can be said that the tip of the hair splits like a tree branch. The ends can split into a V shape or even from the center . As for hair breakage, the hair breaks from the middle portions. Unlike hair loss, hair that breaks near the roots is a sign of severe damage. Reasons for these problems will be shared below
Damage to the hair.
UV Rays, Heat, Static electricity are some of the causes of damage. By wearing a hat outdoors during summer, you can prevent direct sun rays from reaching your head. Also, if you use a low heat setting on your dryer, you can reduce the risk of Split ends and Hair Breakage. Perhaps a less known reason is static electricity. When you use styling products, especially those made of plastic or nylon, the friction can easily cause static to occur. And that is also one of the causes of Hair Breakage and Split Ends.
When too much stress builds up, it can cause the nerves and hormones in the body to go off balance and it becomes easier to experience hair breakage and split ends. The health of our hair depends on female hormones called estrogen. When we become too stress, it hinders the work of estrogen and affects the health of our hair and causes hair breakage or split ends
Insufficient Nutrients to the hair
On the surface of each hair strand, there are cuticles similar to fish scales lined up. When there is insufficient nutrients, the cuticles are unable to function properly and the hair becomes weak. Nutrients for the hair depends on the food we eat and having insuffecient meals can lead to our hair not receiving enough nutrients. Thus leading to hair breakage and split ends
Ways to prevent hair breakage and split ends
It is difficult to reverse or treat hair breakge and split ends so the best way is no prevent them from the start
Brushing before washing.
First, brushing through and making each strand is untangled before washing is important. Not only does brushing help to prevent tangles, it removes dirt and dandruff from the hair which prevents split ends and hair breakage. A brush made of natural pig or boar hair is recommended
Drying before you sleep
When your hair is wet, the cuticles of the hair open up, if you sleep while it is still wet, it damages the cuticles. Leaving it half dry and sleeping causes bacteria to build up and causes unwanted odours. Its is recommmended to dry it before sleeping.
Using a hairdryer properly
A lot people tend to up the temperature to make their hair dry faster, however is is better to use one that can be set to a lower heat setting to prevent damage. If the dryer is unable to change the temperature, putting the dryer a distance from the hair to prevent direct contact with the heat.
Once hair breakage or split ends occurs, it is very hard to fix it. Do consider the recommendations above and work towards preventing hair breakage and hair loss by eating properly and reducing stress, start the treatment from the inside of your body.